Skip to content
Routine Map

ENES

Learn

Short articles on starting retinol. Each one cites the pages it relies on. The paid PDFs are the longer version of the same plan.

  • The 12-week calendar page from the Retinol Start Map.
    How to start retinol: a week-by-week plan

    A calm week-by-week retinol start: two or three nights, a pea-sized amount, buffering, irritation, daily SPF, pregnancy, and the EU 0.3% cap.

    Last reviewed 23 October 2026